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Mindful Moderation
Home
Lifeing Membership
Become a Member!
Weekly Meeting Schedule
Meet Our Coaches
Mindful Moderation
More
  • Home
  • Lifeing Membership
  • Become a Member!
  • Weekly Meeting Schedule
  • Meet Our Coaches
  • Mindful Moderation
  • Home
  • Lifeing Membership
  • Become a Member!
  • Weekly Meeting Schedule
  • Meet Our Coaches
  • Mindful Moderation

Lifeing offers  health and wellness coaching that centers on transforming relationships with self, others, and habits.

Start Your Journey to a Better Life

Meet Our Coaches

Heidi Blair CPCC

Heidi Blair is a Certified Professional Co-Active Coach (CPCC) with 15 years of experience helping individuals navigate life’s challenges with wisdom, compassion, and authenticity. Known for her intuitive guidance, patience, and heartfelt communication, Heidi is a deep listener who fosters trust and kindness in every interaction. Heidi specializes in supporting clients through life's many challenges including; alcohol misuse, feelings of being stuck, navigating life transitions, embracing purpose after 50, and learning to speak their truth with confidence. Her coaching inspires growth, resilience, and meaningful transformation.


To schedule a free 30 minute consultation with Heidi, click on this link: 


Existing clients can schedule a 45 minute coaching session by clicking on this link:

Dr. Lisa Marie Jones (Lovey) DBH, M.Ed, NBC-HWC, ACC, BCC

Dr. Lisa Marie Jones, also known as Dr. Lovey, is a Doctor of Behavioral Health and a board-certified Holistic Life & Wellness Coach specializing in integrated health, habit change, relationship dynamics, and creative transformation. With a person-centered, culturally aware approach, she empowers clients to explore their strengths, rewrite self-limiting stories, work through life’s complexities, and align their lives with purpose, peace, and personal truth. 

Dr. Lovey brings decades of experience in behavioral health, coaching, academia, and human services. Her work is rooted in compassion, connection, and a belief that meaningful change starts from within. Whether supporting alcohol reduction, stress management, relationship building, or reconnection with purpose; she offers a safe, judgment-free space to grow and thrive.


To schedule a free 30 minute consultation with Dr. Lovey, click on this link:


Existing clients can schedule a 45 minute coaching session by clicking on this link.


Unlimited Chat + 4 x 45-Minute Sessions:

https://calendly.com/coach-drlovey/four45minsessions-withchat      ($360)

Tayler Cline CALC, MCLC

Tayler is a certified life coach with four years of coaching experience, supporting individuals from all walks of life in navigating the complexities of ADHD with clarity, compassion, and purpose. Known for her calming presence, deep empathy, and ability to meet clients exactly where they are, Tayler brings both personal insight and professional expertise to every coaching conversation. She specializes in working with (late-diagnosed) adults, LGBTQIA+ individuals, and women/femme presenting individuals experiencing hormonal shifts, such as perimenopause and menopause.

Her coaching is grounded in helping clients build routines, tools, and strategies that honor their unique brains, rather than forcing a one-size-fits-all approach. With a focus on executive function, emotional regulation, and sustainable change, Tayler’s work fosters confidence, self-trust, and meaningful growth.


To schedule a free 30-minute consultation with Tayler, click on this link.

Dana Schnell ACC, MS, ME

 

With over 25 years of experience as a middle school health and wellness educator, Dana brings a deep well of wisdom, empathy, and insight to her coaching practice. Dana is a certified coach from the Internaltional Coaching Federation (ICF) and specializes in holistic and chronic pain coaching and is deeply experienced in mindful moderation. She has facilitated numerous group meetings and coaching sessions, creating supportive, reflective spaces where individuals feel heard, challenged, and empowered. Her coaching is enriched by personal experience with codependency, recovery work, and chronic pain—giving her a unique ability to connect with clients on a deeply human level.

Dana’s coaching style is compassionate, forward-focused, and grounded in active listening and genuine empathy. She is known for her ability to both support and challenge clients in a thoughtful and respectful way. 


Click on this link to schedule a complimentary discovery call with Dana 

Downloadable Files For You

Intake form and agreement


Lifeing Coaching Agreement .docx (pdf)

Download

Lifeing Daily Virtual Meetings Schedule

NEW! Collaborative Coaching Program with Heidi & Lisa Marie

Two Coaches. One Centered You.

Step into an intentional season of self-discovery and growth with our Collaborative Coaching Program - a customizable package that honors your path while offering the insight and support of two distinct yet complementary coaching approaches.
Choose your ideal mix of 45-minute 1:1 sessions with either Heidi or Dr. Lovey, depending on your needs, goals, and rhythm. Whether you split sessions between both coaches or explore more closely with one, your path is yours to design.


Craft your coaching experience:


4 sessions – $360
6 sessions – $500
10 sessions – $800


After purchasing, you’ll receive scheduling links for both calendars. Sessions roll over month-to-month and can be used whenever you're ready.
Take your next step toward transformation and aligned living with the presence of two compassionate supports to walk beside you.
Also Available: Interested in a more expansive multiple-coach package? Please inquire

Become a Member

Mindful Moderation FOCUSED GROUP: Lifeing Members-Only OFFER

Are you ready to take charge of your relationship with alcohol?

Exclusively for Lifeing Members and our community

Are you ready to change your relationship with alcohol in a mindful, empowered way? Whether you're just beginning to explore moderation, learning to cut back, or fine-tuning strategies that already work for you, this intimate coaching group is here to support your transformation.


This small-group program is exclusively available to Lifeing Members and members of our private community.

You'll receive real-time coaching, evidence-based tools, and the accountability you need to move confidently from where you are to where you want to be.


What You Get:
Live Coaching & Real-Time Support – Led by expert coaches
Education & Proven Strategies – Learn effective moderation techniques that work.
Accountability & Community – Stay motivated
Measurable Results – Track your progress! Celebrate wins!


Join for just $65/month and access to 28+  powerful sessions! 

That's less than $3.25 per coaching session! 

Amazing Value!! 


Weekly Session Schedule:
Mondays @ 8 PM EST – Dr. Lovey
Tuesdays @ 1 PM EST – Heidi
Wednesdays @ 8 PM EST – Dr. Lovey
Thursdays @ 1 PM EST – Heidi
Fridays @ 5pm EST - Dana

Saturdays @ 1 PM EST – Heidi
Sundays @11am EST - Dana


This is YOUR time to redefine your habits, take back control, and find the balance that works for you. 

⚠️ Limited spots available. Join today and begin your journey with a community that truly gets it.


Join Lifeing Essentials + 1!

Lifeing: Coast to Coast Podcast

 Welcome to Lifeing: Coast to Coast podcast with Coach Heidi & Dr. Lovey (LisaMarie). Join us  for insightful, relatable, and lively discussions about trending topics that empower and inspire. Your new favorite destination for authentic conversations and real-life growth. 


Linktree for ALL LINKS: https://linktr.ee/LifeingCoast2Coast


Youtube: https://www.youtube.com/@LifeingCoasttoCoast

Spotify: https://tr.ee/nzJ2E60L9v

Apple Podcasts: https://podcasts.apple.com/us/podcast/lifeing-coast-to-coast/id1788359575

Amazon Podcasts: https://music.amazon.com/podcasts/dc629417-21e8-4f96-8a03-01acf6850cd5/lifeing-coast-to-coast

IHeartRadio: https://www.iheart.com/podcast/269-lifeing-coast-to-coast-255155898/


Lifeing: Coast to Coast is coming to you... because Life is Coming AT You!

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